ISSUE 03: FALL 2017
BY DUX®

THE INFORMED SLEEPER

YOUR INFORMATION RESOURCE FOR BETTER HEALTH THROUGH DEEPER SLEEP


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<p>Do Back Muscles Go To Sleep When You Do?</p>

Do Back Muscles Go To Sleep When You Do?

Back Pain July 3, 2018

According to medical research, over 80% of us will experience back pain at some point in our lives.

<p>Pascal® Customizable Support System</p>

Pascal® Customizable Support System

July 3, 2018

At DUX, we can appreciate the subtle differences in human bodies. We all need something unique to feel totally comfortable and it can make buying a quality bed...

<p>Every Body is Unique</p>

Every Body is Unique

Technology July 3, 2018

One of the most important yet overlooked factors to consider in your search for the right mattress is that your body is...

<p>Swedish Steel</p>

Swedish Steel

Design/Lifestyle July 3, 2018

Efraim Ljung was famously inspired to change his career from chocolatier to a maker of ergonomic mattresses after a stay in...

<p>What's the Best Sleep Position</p>

What's the Best Sleep Position

Back Pain July 3, 2018

As a back specialist with two decades of experience, Dr. Jason Gordon explains how spinal health is effected by the positions in which we sleep...

<p>Why You Won't Sleep Like a Baby.</p>

Why You Won't Sleep Like a Baby.

Back Pain July 3, 2018

Back pain is almost assured during pregnancy — studies show between 50 to 70-percent of all pregnant women will suffer pain in their lower back...

<p>One Body. Two Clocks.</p>

One Body. Two Clocks.

Sleep Science July 3, 2018

Our bodies tick to two clocks. One clock is ruled by the Sun, and generally known as the Circadian Rhythm. The other clock...

<p>Sleep Cycles for Healing</p>

Sleep Cycles for Healing

Design/Lifestyle July 3, 2018

Dr. Jason Gordon, a back specialist with a practice in Manhattan, explains the importance of deep sleep cycles for healing...

<p>The Causes of Back Pain</p>

The Causes of Back Pain

Back Pain July 3, 2018

The causes of back pain may be varied- poor posture, strenuous activity, injury, or heredity- but the shared common ground is in the life-altering stress...

<p>The Big Three Stresses</p>

The Big Three Stresses

Design/Lifestyle July 3, 2018

We live in a world where stress comes at us from all directions. Dr. Jason Gordon, a back specialist...

<p>How to Strengthen Your Circadian Rhythm</p>

How to Strengthen Your Circadian Rhythm

Sleep Science July 3, 2018

The circadian rhythm is set by external cues of light and darkness. Light increases wakefulness hormones, like cortisol...

<p>The Activity Called Sleep</p>

The Activity Called Sleep

Technology July 3, 2018

DUX High Performance Sleep Systems are the result of over 85 years of research and development.

<p>What is Correct Sleep Posture?</p>

What is Correct Sleep Posture?

Back Pain July 3, 2018

The only way your body can rest and heal is through correct sleep posture...

<p>The Myth of The Hard Bed</p>

The Myth of The Hard Bed

Design/Lifestyle July 3, 2018

Do you know why you have been told that sleeping on a firm bed is good for you? Historically mattresses were...

<p>High Heeled Women</p>

High Heeled Women

Back Pain July 3, 2018

Manolo Blahnik, Christain Louboutin and Jimmy Choo may be celebrated as the High Priests of Fashion Footwear, but to some...

<p>Deep Sleep and High Performance</p>

Deep Sleep and High Performance

Sleep Science January 15, 2018

DUX High Performance Sleep Systems are the result of over 85 years of research and development.